We waited all winter for these warm summer days and boy have they arrived. The Kentucky summer heat and humidity is no joke! When you are loading up those kiddos to get to Stroller Strides and Stroller Barre this month, be sure to pack extra water and sunscreen. Portable stroller fans, water misters, and frozen/refrigerated wet wash clothes are other great ways to entertain your little ones while keeping them cool during class.
Of course, another great option to cool off after class is to head over to House of Boom and enjoy their massive air conditioned facility full of fun! You can get your workout of the day in and then let your kids get that pent up energy out from waiting patiently in those strollers during class! There are so many fun activities to enjoy at House of Boom; they’ve recently added a ninja obstacle course, zip line, and stunt fall attraction! Don’t worry - your tried and true favorites like the foam pits, dodgeball arena, and plenty of trampolines are still there!
If you’ve never been to House of Boom, it’s the perfect time to check it out now that all the new additions are complete! And if you’re like us and tend to be regulars, you now have a new excuse to go back (like you needed an excuse)!
We know your kids are going to LOVE the new and improved House of Boom.
Have you heard about House of Boom’s charitable efforts through Jump4Jump? Find out how you can help support this cause below!
If you want to chat with a client that can tell you ALL about #F4MLou, Brittany Littles is your girl. This amazing mama has taken on every program in our FIT4MOM repertoire and rocked every single one! Her most recent involvement has been with Stroller Strides, Run Club, and Fit4Baby. That’s right.... she’s expecting her second child any day now and has truly inspired Our Village with how active she’s been throughout her pregnancy. These are just a few words our team used to describe this determined mama:
“Brittany has a heart of pure gold! Her spirit is infectious and her determination is immeasurable. She’s an amazing mama, wife, teacher and runner. I’m blessed to have such an amazing friend!” - Terri (Run Club Coach)
“Brittany has an unshakable spirit, always so positive, no matter what. She is motivated, determined, and such an amazing role model. I’m so grateful to have had her in my class!” - Carla (Fit4Baby instructor)
“Don’t mistake kindness for weakness” - She may very well be one of the nicest people but she is a beast! - Susan (BOOST instructor)
If you've yet to try out Stroller Strides, this list might just change your mind. Fit4Mom Louisville has so much to offer moms through our Strides classes. We provide fitness for mom and fun for baby (and big kids too)!
Whether you're there 100% to get your sweat on, you come for some mama socialization time, or you fall somewhere in the middle, these tips will help you maximize your time with us during Stroller Strides.
This month we are sharing the story of two of our Run Club and Body Back mamas that just crushed their goal of running in the Kentucky Derby Festival Mini Marathon! Kirsten Murphy and Lauren Rager have been part of Our Village for over a year and their transformation since has been so inspiring! Thank you to Kirsten for being a guest contributor on the blog this week so we could share your experiences!
Just when we think that House of Boom couldn't possibly get more exciting, they announce their awesome summer camp!
(Oh who are we kidding... we're never surprised by all the fun offered at House of Boom!)
Are you looking for something extra special for your kids to do this summer? Look no further than House of Boom this June. We've provided all the details below:
If you've been to House of Boom with your children, we bet you're familiar with the dread the kiddos feel when its time to leave! How excited do you think they would be if they found out they didn't have to?!
It's February.... the month of Loooove! While we typically keep things all about the #momlife here, we know you wear lots of other hats. So, this month we're going to focus on your grown up relationships! :)
Being stuck inside in the cold winter months can be tough for anyone. The winter blues are a REAL thing! It can be especially difficult to entertain little ones this time of year. So, what is a mom to do?!