FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.
FIT4MOM classes give you a total body workout that can be modified for any level of exercise. Our Village holds weekly playgroup activities, monthly Mom’s Night Out and quarterly volunteer work. All of our programs give women the "Strength for Motherhood" and together create FIT4MOM.
Stroller Strides® and Stroller Barre are the only classes that allow you to workout WITH your baby.
Fit4Mom helps moms make strides in fitness, motherhood and life.