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Welcome to FIT4MOM.

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Join us for a FREE CLASS of Stroller Strides® or Stroller Barre and a FREE CLASS of BOOST today!

Our Classes

FIT4MOM classes give you a total body workout that can be modified for any level of exercise. Our Village holds weekly playgroup activities, monthly Mom’s Night Out and quarterly volunteer work. All of our programs give women the "Strength for Motherhood" and together create FIT4MOM.

Stroller Strides® and Stroller Barre are the only classes that allow you to workout WITH your baby.

Our Mission

Fit4Mom helps moms make strides in fitness, motherhood and life.

Our Values

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.
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