At-Home Workouts

Virtual Classes

Did you know we have a full schedule of LIVE virtual classes?

Our LIVE virtual classes are designed to fit motherhood — early mornings, evenings, and yes, even nap time.

Whether you use them to supplement your in-person workouts, stay consistent while traveling, move through a rough sleep season, survive toddler sickness, or make them your primary form of fitness, our virtual classes are here to meet you where you are.

Our live virtual schedule features the FIT4MOM classes you love, including cardio, strength, core training, meditation, and more — with fresh formats and instructor-led variety, so no two classes ever feel exactly the same.

Every class is LIVE on Zoom, where you’ll log in and move in real time with fellow mamas — friendly faces from our FIT4MOM Louisville village.

Together, you’ll be led by our certified fitness instructors who understand motherhood, modifications, and what it means to build strength through every stage.

Already part of our FIT4MOM Louisville community? Even better news:

All LIVE virtual classes are included with your Monthly Unlimited Membership.

That means more ways to move, more ways to stay consistent, and more ways to stay connected — whether you join us in person, from home, or a little bit of both.