F4M_RUN CLUB+__coral.png

Train with purpose. Run with support. Finish stronger, together.

Whether you’re chasing your first mile, coming back to running after kids, or lining up for a 5K, 10K, or half marathon, FIT4MOM Louisville's Run Club+ is designed to meet you exactly where you are—and carry you forward with structure, coaching, and community.

This isn’t just a running plan.

It’s an 8-week, coach-led training experience built for moms who want to feel capable, confident, and strong in real life, not just on race day.

📍 Next Run Club+ starts August 23rd (8 weeks)

Each week builds intentionally so you feel prepared—not overwhelmed—as race day approaches.

What’s Included

✔️ A clear 8-week running plan

✔️ Options for 5K, 10K, or half marathon training

✔️ Weekly coached group runs

✔️ Support between meetups

✔️ Guidance on pacing, gear, and form

✔️ Cross-training and recovery support

✔️ Nutrition guidance that fuels your runs

✔️ A final run and celebration

Built for Moms

This program understands:

  • Your schedule isn’t always predictable

  • Your energy matters

  • Recovery is just as important as effort

You’ll learn how to run in a way that supports your body, builds strength, and keeps you feeling good, not burned out.

Finish Line Experience

Every Run Club+ cycle ends with a final run and celebration.

We’ll help you:

  • Prepare mentally and physically

  • Show up confident on run day

  • Celebrate what your body accomplished

Details are shared at kickoff and throughout the program so you feel supported all the way through.

F4M_Run Club Plus 4.jpg

This Is For You If…

  • You want a clear plan instead of guessing

  • You thrive with coaching and accountability

  • You want to run stronger without burning out

  • You value community, encouragement, and structure

  • You want to feel proud of what your body can do

Join FIT4MOM Run Club+ and let’s get you to the start line, the finish line, and beyond.