Perks and Partners

Community Partners

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Bonnie Knows Breast®

Bonnie Knows Breast® is a Louisville, Kentucky–based lactation and perinatal nutrition practice supporting families from pregnancy through postpartum and beyond. Founded by Bonnie Holt Logsdon, RD, IBCLC, the practice offers personalized breastfeeding consultations (home, office and virtual), pump fittings and instruction, return-to-work planning, starting solids education, and overall feeding support.

Located in Louisville and serving families throughout Kentuckiana, Bonnie also hosts Afterglow, a welcoming new mom group focused on connection during the early postpartum weeks, along with practical parent education classes to help families feel confident and prepared.

Whether you're preparing to welcome your baby or navigating the early weeks postpartum, Bonnie Knows Breast® is here to help you feel informed, supported, and confident every step of the way to meet your feeding goals.

Bonnie is excited to announce that she will be partnering with Fit4Mom Louisville to offer the Fit4Baby program at her office soon!

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Commuinty Perks

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Sustainable Harvest Farm | Farm Share

Sustainable Harvest Farm is conveniently located in London, KY with easy access to Lexington, Louisville, and Knoxville. Built on nutrient rich land, this first-generation family farm grows a wide variety of farm-fresh, certified organic vegetables, and select fruits. This high-quality produce is sold to local grocery stores, wholesalers, and to consumers through a highly customizable Farm Share (CSA – community supported agriculture) program.

Farm Share members join Sustainable Harvest Farm early in the season, investing in a farm-fresh produce membership program that allows participants to receive a weekly delivery of seasonal, certified organic vegetables, and select fruits during harvest months from May through October. Farm Share members enjoy the convenience of picking up Sustainable Harvest Farm shares at their workplace or in their neighborhoods. Members can also customize the produce in their share based on individual preferences and the growing season to prevent food waste and ensuring complete satisfaction.

Sustainable Harvest Farm promises to produce a wide variety of certified organic, high-quality produce grown in an environmentally sensitive manner that ensures product safety through use of agricultural best practices that are annually certified by a third party. We support and give back to our local communities and respect and value our employees. Our offering supports individuals, families, and businesses that desire to reduce food waste, eat healthier, and improve their overall health and well-being. We strive to provide our customers with peace of mind knowing their food is grown locally in a manner that enhances our ecosystem yet ensures food safety.

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Members Only Perks

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FIT4MOM Our Village Perks Program

Mama, we’re giving you another reason to love FIT4MOM. Meet the Our Village Perks Program! Get ready to unlock exclusive discounts on some awesome brands. From trendy workout gear to must-have wellness goodies, these offers were designed specifically with you in mind.

How it Works: This program is for active FIT4MOM Louisville members. Discounts are intended to be exclusive to our FIT4MOM community as a perk of being a part of our mamahood sisterhood.

How to Redeem: Perks are accessible on this secure, password-protected site. Members must visit this link with the password, provided in your welcome email, to shop exclusive perks. Please do not share this password or site link with anyone who is NOT an active member.

Enjoy your perks today!

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FIT4MOM HQ Virtual On Demand (VOD)

In addition to our local (in-person and virtual) classes, you have access to over 100 at-home workouts to do whenever, wherever, at no extra cost! Activate your free (reg. $99/year) subscription account with the VOD sign-up link and coupon code found in your Welcome Email.

Please do not share this code or site link with anyone who is NOT an active member.

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