At-Home Classes
Our live virtual at-home classes bring the energy, coaching, and community of FIT4MOM directly into your home.
Each class is taught in real time, just like our in-person sessions. You’ll move alongside other moms, receive guidance from your instructor, and stay connected to the Village—even when getting to class in person isn’t possible.
BODY BOOST
Body Boost is a mom-only workout that is challenging, empowering, and energizing. By combining cardio, strength, core training, and meditation, you will leave this workout refreshed and recharged for all that comes with motherhood.
BODY IGNITE
Body Ignite is a mom-only strength workout that targets every muscle in your body. This easy-to-follow program will increase your metabolism, athleticism, and ability to lift, lunge, and push everything mom-life throws your way!
STRIDES 360
Increase your endurance and speed to sprint through mom life with Strides 360®! Come play with your virtual village, without the stroller, during this heart-pumping workout that will energize you for the rest of your day!
STROLLER (LESS) BARRE
Stroller Barre® is a mom-only workout that improves your posture, stability, and mobility while strengthening your body from the inside out! Reconnect with your body, increase flexibility, and find the inner strength you need for motherhood.
We can't wait to see you in class!
Your FIT4MOM Louisville membership includes access to all live at-home workouts.