Heather is in her seventh year with FIT4MOM and has been part of the community since 2019, joining when her second grader was just about to turn one. What started as a way to move her body quickly became something much deeper, a space for connection, consistency, and community.

Heather loves all kinds of movement and is especially drawn to the energy and encouragement that group fitness brings. She believes in showing up, moving in ways that feel good, and being part of something that supports women through all seasons of motherhood. Her presence is grounding, kind, and powerful, the kind of instructor and teammate who makes everyone feel welcome the moment they walk in.

Outside of FIT4MOM, Heather works at the Belle of Louisville during the week and lives with her husband, daughter, two cats, and a Boston Terrier who keeps things lively at home.

Heather is truly an incredible asset to the FIT4MOM Louisville team. She is cool, kind, and deeply loves the community that makes this Village so special.