Kendall Perkins

Guess who's back, back again? This month's team member, that's who! She is a magical ray of sunshine and (speaking from experience) her dance moves are just as good as her slow strength burn moves. Read more below about the fantastic Kendall Perkins!

Hometown: Lou, KY

How long have you lived in Louisville: all my life

Tell us about your family: me & Gunner (10 y/o boy) St Albert, 5th grade

Current career: Marketing Manager & Pilates Instructor

What did you want to be “when you grow up”? Teacher

What is the furthest you have been away from home? California

What is your favorite thing to do? Eat & spend time with my favorite people.

What is something about you that someone may not know? I wear crystals on my body at all times for peace, clarity & connection.

What is your favorite local restaurant to eat at? The Pine Room

What is your go to order? Halibut

What is the best thing about living in Louisville? The people, the diversity, the food and the arts community!

What is your favorite color? Green

What is your favorite song or artist? Post Malone

What TV shows are you currently watching? Lioness

Tell us something about yourself that would surprise us: I know most rap lyrics from most rap songs of the 1990’s to 2010.

If someone had to describe you in one word, what would it be and why? Passionate

How did you find FIT4MOM Louisville? Manzy Atherton!

How long have you worked for FIT4MOM Louisville? 4 years with 3 year sabbatical 😜

How has FIT4MOM Louisville changed your life? Learning about putting myself first, understanding clean eating, and the vulnerable momma connection has enriched my life in ways that I see everyday.

What was the first class that you attended and/or taught? Attended: body back first workout w/ Cassie 2017 Taught: BW preview in Crestwood 2019

What classes do you currently teach? Pilates & Body Ignite

What is your favorite workout move? Eagle Crunch

What workout move or class layout makes you feel strong? Body Ignite Baby!

August questions:

  • It’s back to school time - favorite school supply to purchase? All terrible! 🤣
  • What was your favorite subject in school? Art
  • Who was your favorite teacher and why? I don’t remember their names! Old lady probs
  • Best thing to have packed in your lunchbox? Note from my Momma


I was so excited to hear about Body Ignite, a new strength based class, that was coming to Prospect. But also a bit nervous because it was with a new teacher I had not taken. Once I met Kendall I knew I would strive to be there every week I could! She was so down to earth and welcoming the moment I walked into the gym on that first day. She does an amazing job helping us focus on form and is so encouraging through the many reps we often do in Body Ignite. One of my favorite parts of the class is that that there is lots of laughter as we navigate the moves together. It absolutely stems from Kendall’s smiling face and fun personality encouraging us throughout the entire workout. I definitely encourage anyone who has been thinking of trying the Body Ignite class to come to Kendall’s in Prospect on Tuesday mornings!


Just be in a room with Kendall and you can feel her energy! She radiates good vibes because happiness and intention are her love languages. Kendall is known for her passion for life. Her belief in creating a space you want to call YOURS and she does it with loyalty and love. Being a woman is something Kendall is very proud of and she dedicates her time to making sure other ladies feel seen and heard. If you’re looking for a friend who will pass the mic so you can sound off, she’s your girl! She’s got excitement, devotion, spirit, friendliness and so much more to bring to her days! We’re all lucky to be a part of her world!