Meet Megan, our September Mom of the Month! Megan is mommy to Lola Kate and wife to Brian. Megan is one of our most recent Body Back success stories, losing 31 pounds in her VERY FIRST ROUND. She is now crushing goals in Run Club and gearing up for her second round of Body Back this Fall. Outside of being an awesome mom and wife, Megan is also a 10th grade English teacher. Megan is hardworking, fun, hilarious and also a pretty fun time (ask...more
Meet Jenny, our August Mom of the Month! Jenny is wife to Nathan and mama to two adorable boys, Luke (2.5 years) and Grant (6 months). Jenny is a long time Strides member and just completed her first round of Body Back! She looks absolutely ah- mazing! Not only is Jenny an amazing mom and wife, but she is also a caring nurse and wonderful friend.
We're so excited that you're joining us for a second round of BODY BACK in the fall and...more
Meet Katherine Zeh! Our July Mom of the Month! Katherine is wifey to Evan and mommy to 2 year old Elliot, and expecting a precious little girl any day now! One of the first things you will notice about Katherine is her sweet smile and personality! She’s great with making new members feel special, and welcoming them to our village. Katherine has been a great example for all our expecting mamas by making this pregnancy a fit one! Over the last...more
Meet Felicia Woods... our June Mom of the Month! Felicia is sweetheart to Marcus, mommy to Charlie (almost 2) and is expecting another sweet boy this fall!
We love Felicia’s sweet welcoming spirit and how she always gives her all during class. She’s got some pretty impressive #fitgoals, including working on perfecting her handstand by the end of this summer! Yup, you read that right, this yoga loving expecting mama is doing handstands,...more
Meet Amanda Ives! Our May Mom of the Month!!!
Amanda is wifey to Charlie, and mommy to two boys William (4.5) and Easton (2). We love Amanda because she is nice, thoughtful, and an amazing friend. She’s been through almost all of our programs and has slayed each one! Amanda recently completed Run Club and finished off the session by running in the Derby Marathon Relay. After completing her leg of the race and handing off the...more
Meet Nicole Hennessey! Our April Mom of the Month!!
Nicole is wifey to Austin and mommy to sweet Georgia (4) and cutie Colin (19 months). One of our favorite things about Nicole is that you can meet her for two minutes and feel like she’s been your best friend for years. She’s super outgoing and is one of the most supportive Mamas you’ll find in our village. She’s a Body Back alum and she recently joined the FIT4MOM Louisville team...more
Meet one of our Mom's of the Month, Carla Walker!
Carla is sweetheart to Erik and mommy to Tristan (age 2) and Emma (5 months old)! She is also one of our amazing Strides Instructors at Norton Commons and is our lead FIT4BABY Instructor, helping expecting moms stay fit and healthy during their 9 month journey to motherhood. Carla is a member of our rockin' Run Club that meets on Saturday mornings, crushing all the #rungoals!...more
Meet Liz Matly! Our February Mom of the Month!
Liz is one of our newest Body Back/Boost members, only recently joining us in December, but it feels like she’s been a part of the crew for a long time! Liz is wifey to Steven and they have four kiddos ages 3-11, Christopher, Katie, Caroline, and Allie. Liz is an amazing mom, and makes juggling the schedules of four kids in activities look super easy! She has a wonderful heart for her...more
Meet our Mom of the Month, Alicia Miller! Alicia is mommy to Lilly, who just turned 1 and sweetheart to hubby, Bill. She and her family recently moved to Kentucky from Colorado, and we are so happy they made Louisville their home. Alicia is one of our most dedicated members, coming to class 3-4 times a week! She is also a great motivator and brings such positive energy to class. She is always so excited to push herself when we have a...more
Meet Katie Johnson! Our December Mom of the Month!
Katie is very special to us over here at FIT4MOM Louisville! In addition to being a wonderful member, she also does a fantastic job as our Social Media manager. Katie is mom to almost 2 year old, Lyla and is wifey to Aaron, her biggest supporter. It’s easy to see where Lyla gets her bubbly personality from as her mama is always so friendly and welcoming!
Katie has also been...more
Meet Natalie Robertson! Our November Mom of the Month!
Natalie is super mom to Carson (age 5), Lincoln and Nolan (1 year old twins) and is sweetheart to hubby, Corey. She and her family just recently moved back to the Ville from Tennessee and we're so glad they did! Natalie is one of our creative Play Date Captains and leads the Highland/ St, Matthews area location! Not only does Natalie have a WORK HARD/ PUSH HARDER attitude at...more
Meet Brooke Knego! Our October Mom of the Month!!
Brooke is mommy to 9 month old twins Drew, and Evie! She is wifey to Tyler, and will be the first to tell you how truly blessed they are to be parents of twins! The first thing you might notice about Brooke is her positive attitude and beaming smile. She has taken to motherhood so naturally, and will be one of the first to offer support to a fellow mama in need. When she’s not...more
Meet Shellain Satterwhite! Our September Mom of the Month!
Shellain is mommy to Payton and Paxton, and soulmate to Jordan. We love Shellain for her sweet personality and what a great friend and supporter she is! Shellain recently completed her 2nd round of our Body Back Transformation program, and as you can see the results are incredible! What you can’t see from the pictures is the transformation that went on inside Shellain. It...more
Meet Brooke Watson! Our August Mom of the Month!!
Brooke is mommy to sweet baby boy Graham, and wifey to Nick. Brooke is one of our newer members and we are so excited that she chose to join our group! You can find Brooke at Stroller Strides classes during the week, and pretty soon she’ll be joining our morning House of Boom Body Back crew! We love Brooke’s outgoing personality, her killer trucker hat collection, and that she is...more
Meet Kate Osborne! Our July Mom of the Month!
Kate is sweetheart to Steven and mommy to the very handsome, James. We love Kate’s sweet spirit and get after it attitude. You can find her strolling at evening and weekend Strides classes and attending BOOST at 5:30am! Kate is also a two time Body Back grad who is now training for a half marathon. #GOALS. Recently she was one of three mamas who attended 3 FIT4MOM classes in ONE DAY!...more
Meet Katie Case! Our June Mom of the Month!
Katie is mama to sweet Clara and wifey to Darrell. We absolutely love Katie’s outgoing and fun personality! Katie is always one of the first of our members to walk up to a new mom in class and introduce herself. She gives our other members encouragement and cracks us up with her hilarious sense of humor. When Katie isn’t sporting her tennis shoes, she’s trading them in for riding boots!...more
Meet Laura Hoehn! Our May Mom of the Month!
Laura is mommy to Elliana, and soulmate to Simon. The first thing you will notice about Laura is her sweet welcoming smile! She is always encouraging our other mamas, and we love her for it! You can meet Laura early in the morning kickin booty with the T/TH Parklands Body Back Crew, or at Stroller Strides classes all throughout the week. This fit mama has not only improved her health...more
Meet Amanda Atherton, our April Mom of the Month!!
Amanda is mommy to two boys, Madden and Liam, and is sweetheart to husband, Will. You know this momma is strong living in a house with ALL boys! You can find Amanda rockin her workouts early in the morning with the House of Boom Body Back crew, or bringing her adorable kiddos to Strides and Barre in the evenings and on weekends. Besides having the best dressed boys around, Amanda...more
Jessica is wifey to Matt and Mommy to Mackenzie (who is known to lead her very own Stroller Strides classes from home) and a little peanut who is on his way! We love Jessica’s laid back spirit and the beautiful smile we get to see at EVERY. SINGLE. class. Jessica’s presence is always missed when she and the fam go on a hometown visit to Michigan, but we’re so glad that they relocated to Louisville and found us. Our Village wouldn’t be...more
Meet Heather Howard! Our February Mom of the Month!
You may know Heather as one of our amazing Stroller Strides instructors, but she’s also wife to her main squeeze Todd, Mommy to John (2) and Annemarie (7 months). Whenever you see Heather, count on being greeted by her beautiful smile and feeling surrounded by her caring spirit. With Heather’s love for F4MLou and her friendly demeanor, we feel so lucky...more
Meet Alyson Middleton! Our January Mom of the Month!
Most of you probably know Alyson as our amazing Events Coordinator, but she is also wife to the very lucky Lawrence, Mom to Landon (10), Jones (3) and baby GIRL Middleton due in March. Alyson was born and raised in Louisville and pretty much knows everything about this town. She’s also an agent with Kentucky Select and ready to help with any of your real...more
Meet Terri Tinnell! Our December Mom of the Month!
Terri is wifey to Chad and Mommy to the most cuddly and smiley little girl named Raegan. If you’ve ever met Terri, you have undoubtedly noticed her kind heart and warm smile. This girl wants nothing but the best for everyone around her and it shows. However, she may be sweet and smiley BUT if you’ve seen her in a Body Back session you know she puts in WERK. This girl turns from...more
Meet Megan Kahlenberg! Our November Mom of the Month!
Megan is wifey to Kyle and Mommy to the most enchanting little girl named Ellie. We’ve been fortunate enough to watch Ellie grow from just a tiny newborn, sitting in her car seat during class, to a beautiful 1 year old big girl! Megan is a full time working Mom who continues to make classes a priority. Not only does she attend our evening and weekend Stroller Strides classes...more
Emily is Mommy to the most well behaved and adorable blonde haired boys, William (4) and Charlie (2). She is wifey to husband Josh, who secretly has a blast at family workouts! We can always count on Emily to take life in stride and have a positive outlook on almost everything. In addition to being an amazing wife and Mommy, this mompreneur has also just started her own math tutoring business. Someday we’ll all be saying “we knew her...more
Meet Olivia Parker! Our early October Mom of the Month!
Olivia is Mommy to the beautiful blue-eyed, Julia and wifey to Eric. She attended her very 1st Stroller Strides class when Julia was just a few weeks old! Olivia always shows up to class ready to work and she really pushes us ALL to take it up a notch! Despite her no nonsense approach to her workouts, she is also always ready and willing to lend a warm smile to every Mama...more
Meet Sarah Clements, our August Mom of the Month!
Sarah is Mommy to two adorable girls, Scarlett and CeCe. If you know Sarah, you know that she has such a sweet personality and is just a fun person to be around. She always has the most stylish workout gear and sports it with her beautiful smile! Scarlett, her oldest daughter is definitely one of our big kid helpers at class. We can always count on Scarlett to help us sing and...more
Meet Lauren Coulter, our July Mom of the Month!
Lauren is Mommy to a smiley little guy named Gray and wife to Chad. Originally from GA, we are so happy Lauren has made Louisville her new home! This busy Mama is a pharmacist who also owns LOUVINO (you MUST check it out! They have the BEST food and wine!) In between all of that, Lauren still makes time to come to class and when she does we can always count on seeing her beautiful...more
Meet Amanda Gaither, your June Mom of the Month!
Amanda is Mom to Carter and wife to hubby, Josh. We met Amanda when Carter was just 7 weeks old and have loved getting to know her! She and her family are always doing fun local things so we know that we can always ask her where the cool new spots are! Amanda is not only beautiful but she's super chill and we love that about her! Thank you for...more
Meet Erika Cravanas, your May Mom of the Month! Erika is Mommy to the adorable Hampton (9 months) and wife to Alex. Erika is a graduate of Duke University (although we won't hold that against her ;)) and the University of Louisville Medical School. She is also our in house pediatrician. haha! (Not really...but we do inundate her with medical questions from time to time). Erika, you are so sweet and beautiful and we love having you as...more
Meet Jessica... who is ALSO one of your INSTRUCTORS!
Jessica was born and raised in Louisville and is mommy to her sweet little girl Olivia AND is expecting a little guy- Max who will be here in July! We met Jessica back in June of 2015 and have gotten to enjoy her ever since! Jessica began as a member of Stroller Strides and quickly fell in love with the program. Shortly after attending classes as a member she...more
We got to meet Jennifer and her sweet little, Sawaya (9 months old) this past fall and we absolutely LOVE having them around. Jennifer is wife to Aaron and LUCKY step mom to 8 year old Blake, who we have also gotten to know and enjoy! Jennifer does an awesome job at pushing herself during classes and always does it with a smile and a few jokes to...more
What is your fave thing about Stroller Strides? Finding time to exercise is hard when you have a family, but Stroller Strides allows me to spend time with my son and work out at the same time. I love that I can get a good work out without sacrificing time with him. I also love the new friends I’ve met through Stroller Strides!