Strength + Core

Get lean & toned with this 45 minute muscle scorcher! Each class will include strength moves specifically chosen to light your muscles on fire during a steady and smooth pace. Strength + Core will remind you to reconnect your mind with body while toning one area at a time.

Friday – May 20, 2022

Strength + Core
5:30am–6:15am

Sunday – May 22, 2022

Strength + Core
9:30am–10:15am

Friday – May 27, 2022

Strength + Core
5:30am–6:15am

Sunday – May 29, 2022

Strength + Core
9:30am–10:15am