BOOST (Parklands)

Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.

Your first class is FREE!

Tuesday – May 17, 2022

BOOST (Parklands)
5:30am–6:30am

Friday – May 20, 2022

BOOST (Parklands)
5:30am–6:30am

Tuesday – May 24, 2022

BOOST (Parklands)
5:30am–6:30am

Friday – May 27, 2022

BOOST (Parklands)
5:30am–6:30am
BOOST (Parklands)
7pm–8pm

Tuesday – May 31, 2022

BOOST (Parklands)
5:30am–6:30am