BOOST (Parklands)

Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.

Your first class is FREE!

Tuesday – October 4, 2022

BOOST (Parklands)
5:30am–6:30am

Tuesday – October 11, 2022

BOOST (Parklands)
5:30am–6:30am

Tuesday – October 18, 2022

BOOST (Parklands)
5:30am–6:30am

Tuesday – October 25, 2022

BOOST (Parklands)
5:30am–6:30am