BOOST (Parklands)

Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.

Your first class is FREE!

Friday – October 22, 2021

BOOST (Parklands)
5:30am–6:30am

Tuesday – October 26, 2021

BOOST (Parklands)
5:30am–6:30am

Friday – October 29, 2021

BOOST (Parklands)
5:30am–6:30am