BOOST (Central Park)

Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.

Your first class is FREE!

Sunday – October 9, 2022

BOOST (Central Park)
8am–9am

Sunday – October 23, 2022

BOOST (Central Park)
8am–9am