BOOST (Bowman Field)

Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.

Your first class is FREE!

Friday – October 7, 2022

BOOST (Bowman Field)
5:30am–6:30am

Friday – October 14, 2022

BOOST (Bowman Field)
5:30am–6:30am

Friday – October 21, 2022

BOOST (Bowman Field)
5:30am–6:30am

Friday – October 28, 2022

BOOST (Bowman Field)
5:30am–6:30am