Body Back® is a results-based journey designed specifically for moms only.
Whether you just had a baby, or had a baby twenty years ago, it will help you get your body back. More importantly, you can unlock personal possibilities in an inspiring and powerful environment.
- 2 High Intensity Interval Workouts per week
- Before & After photos & physical assessments
- Weekly (confidential) weigh-ins
- A nutrition plan & recipes
- Meal journaling and feedback
- 1 grey resistance band (new clients)
- At home workouts
- Secret FB group to connect with class
- Unlimited support from instructor & other moms in class
NO GIMMICKS! You will work hard and get REAL RESULTS! This class is for moms only, no children. It is recommended that you be at least 3 months postpartum before beginning this program.
Upcoming Winter Sessions (beginning in January)- REGISTRATION OPENING November 7th
- Mondays and Wednesdays 5:30-6:30am at HOUSE OF BOOM in Middletown (right off the Gene Snyder) SOLD OUT
- Mondays and Wednesdays 5:30-6:30am at Harrods Creek Baptist Church (in Prospect) SOLD OUT
- Mondays and Wednesdays 7:00- 8:00pm at Keneseth Israel Congregation (near Seneca Park) SOLD OUT
- Mondays and Wednesdays 7:00- 8:00pm at the Lake Forest Lodge (Middletown) SOLD OUT
- Mondays and Wednesdays 6:00- 7:00am at the Lake Forest Lodge (Middletown) 3 Spots left
- Tuesdays and Thursdays 7:00- 8:00pm at Gingerwoods (Prospect) SOLD OUT
- Session Price: $399
- Current Stroller Strides/ Stroller Barre Members- $369 ($30 off) Use coupon code: BB30OFF
- Early Bird Special- $349 ($50 off) Valid through December 7th. Use coupon code: BB50OFF
- Repeater Discount- $309 ($90 off) Valid through the last day of current Fall sessions. Use coupon code: BB90OFF
Cancellation Policy: Purchase of a Body Back session is non-refundable and non-transferable. If you are unable to make a class you are able to make up one missed class in another session.
Sorry, we don't have any schedule info for this month.