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Burn Those Calories By Bouncing - FIT4MOM Louisville

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Lots of mamas in Our Village are loving the benefits of getting in a trampoline workout (also known as rebounding). If you talk to our BOOST participants or many of our Body Back vets, they can vouch for the calorie blasting fun they've had at House of Boom Extreme Air Sports! How can you beat a wor...

Are you having trouble getting motivated to workout? Rebounding may be just the thing to give you the BOOST you need. Check out our latest blog post to find out more! Hop on over to House of Boom Extreme Air Sports to try it for yourself! Annnnnd... check out our website for more info on our amazing BOOST classes. http://louisville.fit4mom.com/blog/burn-those-calories-by-bouncing

Life as a mom is hard sometimes. Life as a mom with no village.... impossible. Am I right?! We are here for you mama! FIT4MOM #fit4mom #OurVillage

ENROLLMENT IS NOW OPEN for our Fall Body Back sessions beginning September 18th and 19th! NOW is the time to make that change! #believethehype #getbacktoYOU

Moms are the best multitaskers! Come see why #allthemoms are joining us every week to get in shape, make new friends and spend time with their kiddos simultaneously! FIT4MOM #fit4mom #louisville

Did you know you can have the entire House of Boom Extreme Air Sports arena to Yourself? Shut them down and experience Extreme Air Sports exclusively! Contact House of Boom for availability and pricing.

Stroller Strides Norton Commons Grand Opening

Stroller Strides Norton Commons Grand Opening

Join us for our Grand Opening of our new Stroller Strides location in beautiful Norton Commons! Check in will begin at 9:00am and we will host a FREE class from 9:30-10:30am. Stick around after for a FREE raffle with some great giveaways and a fun craft for the kiddos! Can't wait to see you there!!!!!!

Join us for our Grand Opening of our new Stroller Strides location in beautiful Norton Commons! Check in will begin at 9:00am and we will host a FREE class from 9:30-10:30am. Stick around after for a FREE raffle with some great giveaways and a fun craft for the kiddos! Can't wait to see you there!!!!!!

Stroller Strides Seneca Grand Opening

Stroller Strides Seneca Grand Opening

Join us for our Grand Opening of our new Stroller Strides location in beautiful Seneca Park! Check in will begin at 9:00am and we will host a FREE class from 9:30-10:30am. Stick around after for a FREE raffle with some great giveaways and a fun craft for the kiddos! Can't wait to see you there!!!!!!

Join us for our Grand Opening of our new Stroller Strides location in beautiful Seneca Park! Check in will begin at 9:00am and we will host a FREE class from 9:30-10:30am. Stick around after for a FREE raffle with some great giveaways and a fun craft for the kiddos! Can't wait to see you there!!!!!!

Today's Woman magazine

Need fitness inspiration? This month is all about some amazing women who are sharing their secrets at getting and staying in shape. From running with friends outdoors to creating their own workout regimen, you will be inspired and encouraged to work towards getting your best body. http://www.todayswomannow.com/p/the-magazine.html#.WYIWbdPyto6

Today's Woman magazine recognized us as one of the "Best Workout Spots" in Louisville!! Their August "Best Bodies" issue is out now. Check out page 40 for the FIT4MOM love 😍πŸ’ͺ Link below! https://www.facebook.com/todayswomanmagazine/posts/10156451970856978:0

Mom of the Month - July - FIT4MOM Louisville

louisville.fit4mom.com

Kate is sweetheart to Steven and mommy to the very handsome, James. We love Kate’s sweet spirit and get after it attitude. You can find her strolling at evening and weekend Strides classes and attending BOOST at 5:30am! Kate is also a two time Body Back grad who is now training for a half marathon.…

Meet Kate Keesey! Our July Mom of the Month! Check out her answer to #6... so FUN! #f4mlou

Who's ready to sweat for TWO?! Our next session of Fit4Baby starts MONDAY! Only a couple of spots left. Get yours TODAY! #f4mlou #fit4baby #themotherhoodisreal

It's almost Friday! You have two more chances to work out with us before the weekend. Meet us... 5:30ᴀᴍ BOOST @ House of Boom Extreme Air Sports 9:30ᴀᴍ STRIDES @ The Parklands of Floyds Fork

We want to see pics of your lil' cuties at our House of Boom Extreme Air Sports play date in the comments here πŸ‘‡πŸ‘‡

MNO: Tie Dye Party!

MNO: Tie Dye Party!

Join us for our 2nd annual Tie Dye Party where we will be making some super cute Fit4Mom tanks and other fun items. We did this last year and it was SUCH a blast. Bring a drink or app to share. Cost is $20 for 2 items. Open to everyone so bring a friend!

Join us for our 2nd annual Tie Dye Party where we will be making some super cute Fit4Mom tanks and other fun items. We did this last year and it was SUCH a blast. Bring a drink or app to share. Cost is $20 for 2 items. Open to everyone so bring a friend!

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