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FRI-NALLY! There are lots of opportunities to check in with your body and connect with your village this weekend. Check out our schedule online to sign up for a class at The Parklands of Floyds Fork or Our Village play date tomorrow at ShowCase at Reiser Stables! See you there 😊 #weheartfriday #strollerstrides #ourvillage

Come one come ALL! Bouncing is for ALL Ages! - FIT4MOM Louisville

louisville.fit4mom.com

House of Boom is no doubt a notorious hot spot for the younger crowd in our area. After all, they offer numerous kid and teenage friendly activities that are sure to provide lots of fun, laughs, and outlets for all that energy! As mamas, we know you spend lots of energy investing time and thought in...

New #blogpost up today about having some grown up fun at House of Boom Extreme Air Sports! You deserve it, Mamas! http://louisville.fit4mom.com/blog/come-one-come-all-bouncing-is-for-all-ages

Our Morning and Evening Body Back Sessions are officially SOLD OUT!!! Congrats to all you Mamas who got your spots!! It's going to be an AMAZING 8 weeks!!!! #bodyback #believethehype

Happy Hump Day! You have not one but TWO opportunities tomorrow to join us at The Parklands of Floyds Fork and get your sweat on! Stroller Strides @ 9:30am Stroller Strides @ 6:00pm Come and enjoy this beautiful weather with us! ☀️☀️

👀We spy a Louisville mama in this video!👀 Thanks for the sneaks from #fit4momcon FIT4MOM!! We 💚 seeing what our leading ladies are up to! #hiititmama #momstrong #f4mlou

Stroller Barre Sundays Free Class

Stroller Barre Sundays Free Class

Meet Katie at The Parklands for our FIRST Stroller Barre Sunday! Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture. Sundays are the perfect time to get yourself back on track from those busy weekends or to kickstart the goals that you have planned for the week to come! Either way, JOIN US!! We will meet at the entrance of the Beckley Creek Playground/ Sprayground!

Meet Katie at The Parklands for our FIRST Stroller Barre Sunday! Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture. Sundays are the perfect time to get yourself back on track from those busy weekends or to kickstart the goals that you have planned for the week to come! Either way, JOIN US!! We will meet at the entrance of the Beckley Creek Playground/ Sprayground!

Tuesday Mornings Kickoff Class!

Tuesday Mornings Kickoff Class!

That's right, Mamas... Thursday Stroller Strides classes are here EVERY THURSDAY! Join Susan on April 4th at 9:30am for some FUN4BABY and a kick booty class! You do not need to be a member to attend this class, come see what all the talk is about! Bring a friend and see you at the park! We will meet at the Beckley Creek Playground entrance.

That's right, Mamas... Thursday Stroller Strides classes are here EVERY THURSDAY! Join Susan on April 4th at 9:30am for some FUN4BABY and a kick booty class! You do not need to be a member to attend this class, come see what all the talk is about! Bring a friend and see you at the park! We will meet at the Beckley Creek Playground entrance.

KGA & KL's Bring YOU a Summer Camp Like No Other! - FIT4MOM Louisville

louisville.fit4mom.com

May is JUST around the corner which doesn’t only mean Derby in the Bluegrass, it also means that SCHOOL IS OUT! If you’re like us, we want to make sure that our school aged kids stay active this summer. Look no further Louisville, we’ve got the perfect camp for you.

Haven't signed up those kiddos for Summer Camp yet? KGA & King Louie's have the BEST Summer Camp in town! Check it out! #f4mlou #welovekinglouies

The Bounce is the New Binky - FIT4MOM Louisville

louisville.fit4mom.com

Last month Fit4Mom Louisville had our "traveling" playdate at House of Boom in Middletown for their KidJump hour. Girrrrl..we had a blast. Watching the kiddos run, bounce, and not need anything from us for an entire hour was something we won't soon forget. We got lots of questions beforehand from Mo...

UP ON THE BLOG: The Bounce is the new Binky. Toddler hour at House of Boom Extreme Air Sports is EVERYTHING. #f4mlou #houseofboom

Thursday Mornings Kickoff Class!

Thursday Mornings Kickoff Class!

That's right, Mamas... Thursday Stroller Strides classes are HERE! Join LeAnn on April 6th at 9:30am for some FUN4BABY and a kick booty class! You do not need to be a member to attend this class, come see what all the talk is about! Bring a friend and see you at the park! We will meet at the Backley Creek Playground entrance!

That's right, Mamas... Thursday Stroller Strides classes are HERE! Join LeAnn on April 6th at 9:30am for some FUN4BABY and a kick booty class! You do not need to be a member to attend this class, come see what all the talk is about! Bring a friend and see you at the park! We will meet at the Backley Creek Playground entrance!

MNO - Game Night!

MNO - Game Night!

Join us by the firepit for a super fun GAME NIGHT at Cassie's house! Since none of us are very competitive I'm sure this won't be interesting AT ALL. ;) Bring a camp chair and your fave beverage to share! *You do NOT have to be a Stroller Strides member to attend so bring a friend!*

Join us by the firepit for a super fun GAME NIGHT at Cassie's house! Since none of us are very competitive I'm sure this won't be interesting AT ALL. ;) Bring a camp chair and your fave beverage to share! *You do NOT have to be a Stroller Strides member to attend so bring a friend!*

SHOP

consignivory.com

Ivory Consignment sale events feature a variety of secondhand items for women kinds. Sell your gently-used, name brand clothing and shop others' at a discounted price.

Imagine name-brand labels at prices so low you’ll be leaving with your arms full *and* wallet happy. Shop the Ivory Consignment [@consignivory] spring pop-up event on March 24 - 25 at Celebration Hall in Middletown! Learn more at consignivory.com/shop.

Morning Body Back at the Parklands!

Morning Body Back at the Parklands!

Body Back® is a results-based workout designed specifically for moms only. Whether you just had a baby, or had a baby twenty years ago, it will help you get your body back. More importantly, you can unlock personal possibilities in an inspiring and powerful environment. 2 High Intensity Interval Workouts per week Before & After photos & physical assessments Weekly (confidential) weigh-ins A nutrition plan & recipes Meal journaling and feedback 1 red resistance band At home workouts Secret FB group to connect with class Unlimited support from instructor & other moms in class NO GIMMICKS! You will work hard and get REAL RESULTS! This class is for moms only, no children. It is recommended that you be at least 3 months postpartum before beginning this program. Upcoming Sessions: Spring in Louisville -Tuesdays and Thursdays 5:30am-6:30am at The Parklands of Beckley Creek (meeting at Beckley Creek Playground)- April 18th through June 8th **ONLY 7 SPOTS LEFT** -Mondays and Wednesdays 5:30am-6:30am at HOUSE OF BOOM in Middletown (right of the Gene Snyder)- April 17th through June 7th **ONLY 3 SPOTS LEFT** -Mondays and Wednesdays 7:00pm-8:00pm at the Lake Forest Lodge- April 17th through June 7th **ONLY 3 SPOTS LEFT** Pricing Session Price: $349 Current Stroller Strides/Stroller Barre member: $329 (enter code SSBBSAVE20 at checkout) Returning Body Back Moms: $299 (enter code IMBACKSAVE50 at checkout) EARLY BIRD PRICING! Sign up before March 15th and get $30 off! (enter code EARLYBIRD30 at checkout) Classes meet 2 times per week. You must be able to attend both classes to enroll. Space is limited. A $50 non-refundable deposit is required to hold your spot. Balance is due 1 week before session start. To pay deposit please email louisville@fit4mom.com. Cancellation Policy: Purchase of a Body Back session is non-refundable and non-transferable. If you are unable to make a class your instructor will provide an at home workout.

There are only a few spots left in our The Parklands of Floyds Fork BODY BACK session! Grab your spot before it's too late! Email us at louisville@fit4mom.com for more info. NOW IS YOUR TIME, MAMA! #f4mlou #backtofocusingonyou #feelconfidentagain

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