Facebook

Here's a little sneak of our 2nd Birthday class from this past weekend! You can hear our instructors introducing themselves. Stay tuned for some special videos from our awesome instructors #comingsoon

House of Boom Extreme Air Sports

๐ŸŽ‰๐Ÿ’ฅ๐ŸŽถHappy Birthday to BOOM..!!๐ŸŽถ๐ŸŽ‰๐ŸŽ‰๐Ÿ’ฅ Thank YOU Louisville for an AMAZING first two years!! Come celebrate with us! May 21 (Monday) all jump tickets are 2 for 1!! Prizes and giveaways happening every hour! Paarrttyyyy time!! #CircusTrix #lit #wedotrix #happybirthday #houseofboom #youreup

Our birthday weekend coincided with our good friend's at House of Boom Extreme Air Sports 2nd birthday!! The fun continues over at #houseofboom tomorrow. ๐ŸŽ‰๐ŸŽ‰ https://www.facebook.com/HOBextremeairsports/posts/1162457880566855:0

We're Spilling the Dirt on House of Boom - FIT4MOM Louisville

louisville.fit4mom.com

Weโ€™ve all thought it. What exactly is going on in the bottom of that foam pit? How many cooties are lurking on the trampolines? As moms, we think about every germ our littles will encounter. And when you are running a facility visited by hundreds of sweaty kids and teenagers every week, youโ€™re bound...

New blog post up!! Check it out ๐Ÿ‘€ #houseofboom #f4mlou #ontheblog http://louisville.fit4mom.com/blog/were-spilling-the-dirt-on-house-of-boom

Just as this circle was not meant to be done alone, Neither is womanhood. Neither is motherhood. When you feel like you can't go on, reach out to your neighbor. She will help you. She will lift you up. Just as you would help her. This is the sisterhood of motherhood. This is the magic of Body Back. #themotherhoodisreal FIT4MOM

We absolutely love our friends at ATHLETA. Thank you for allowing us to use your space for a fun and sweaty morning! Mother's Day weekend has officially begun! #f4mlou #allthemoms #BARRE #HIIT

๐Ÿ“ขStrong mamas!๐Ÿ“ข This is YOUR weekend. With Mother's Day coming up, we've got all the warm fuzzy feelings. Share your favorite picture of you with your kiddos below! ๐Ÿ‘‡ Don't forget to check out our online schedule to see all of the #f4mlou class opportunities this weekend!

Free Barre/HITT Pop Up

Free Barre/HITT Pop Up

Join us for a FREE Pre- Mother's Day Barre/HITT workout at Athleta this Saturday. This is YOUR weekend, Mama. Let's get it started right. Don't forget to bring a yoga mat and water!

Join us for a FREE Pre- Mother's Day Barre/HITT workout at Athleta this Saturday. This is YOUR weekend, Mama. Let's get it started right. Don't forget to bring a yoga mat and water!

Happy Monday, Mamas!! With Mother's Day approaching, we want to hear your favorite thing about being a mama! ๐Ÿ‘‡๐Ÿ‘‡Comment below๐Ÿ‘‡๐Ÿ‘‡ #monthofmama #fit4mom FIT4MOM #mothersday #allthemoms #momstrong

We weren't going to let a little rain dampen our Derby day fun! We celebrated with 143 arm exercises, fun Derby songs, and our own version of the big race! (Oh... and some bubbles ๐Ÿ˜Š) Fitness for mom. Fun for baby! Happy Kentucky Derby 143! ๐ŸŽ #kdf2017 #monthofmama #fit4mom FIT4MOM #kentuckyderby #runfortheroses

Derby Themed Class with Stroller Strides!

Derby Themed Class with Stroller Strides!

Bring those little jockeys to class on Saturday, May 6th as we head to the races for a DERBY THEMED Stroller Strides Class! It's DERBY TIME in the Bluegrass!!! **You do not need to be a member to attend. This is a FREE CLASS**

Don't forget about tomorrow's Derby themed Stroller Strides class! Class is on โ˜”๏ธ or โ˜€๏ธ!! See you there, mamas. #kdf2017 #kentuckyderby #runfortheroses #fit4momlou #monthofmama #fit4mom https://www.facebook.com/events/374510346276532??ti=ia

Is there any better week of the year to live in Louisville?! Our moms are representing at the #pegasusparade, part of the Kentucky Derby Festival! If you're in the crowd, be sure to cheer them on as they walk by! #thurby #derby #runfortheroses #monthofmama #fit4mom

Happy Thurby Day, y'all!! If you get to catch the Pegasus Parade today, look for Fit4Mom Lou marching for the first time! We are so excited to be included in this year's parade, the theme of which is "Louisville on the Move!" #f4mlou #themotherhoodisreal #allthemoms FIT4MOM

โ€ข M E D I T A T I O N S โ€ข Our #bodyback mamas end every class with a time for meditation. You can take part in a new #mamameditation every Monday with FIT4MOM's #monthofmama!

House of Boom Extreme Air Sports

Defy gravity at House of Boom Extreme Air Sports! Soar through the air at Louisvilleโ€™s hottest indoor trampoline park! Itโ€™s fun for the entire family.

Did you know that the first Thursday evening of every month is Special Needs Night at House of Boom Extreme Air Sports? Spread the word so your friends and family with special needs can take advantage of this time from 5-7pm for only $5/hour! #houseofboom #specialneedsnight

PARKLANDS.png
King Louie.jpg
HOB Logo 2.jpg