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MNO - Game Night!

MNO - Game Night!

Join us by the firepit for a super fun GAME NIGHT at Cassie's house! Since none of us are very competitive I'm sure this won't be interesting AT ALL. ;) Bring a camp chair and your fave beverage to share! *You do NOT have to be a Stroller Strides member to attend so bring a friend!*

Join us by the firepit for a super fun GAME NIGHT at Cassie's house! Since none of us are very competitive I'm sure this won't be interesting AT ALL. ;) Bring a camp chair and your fave beverage to share! *You do NOT have to be a Stroller Strides member to attend so bring a friend!*

SHOP

consignivory.com

Ivory Consignment sale events feature a variety of secondhand items for women kinds. Sell your gently-used, name brand clothing and shop others' at a discounted price.

Imagine name-brand labels at prices so low you’ll be leaving with your arms full *and* wallet happy. Shop the Ivory Consignment [@consignivory] spring pop-up event on March 24 - 25 at Celebration Hall in Middletown! Learn more at consignivory.com/shop.

Morning Body Back at the Parklands!

Morning Body Back at the Parklands!

Body Back® is a results-based workout designed specifically for moms only. Whether you just had a baby, or had a baby twenty years ago, it will help you get your body back. More importantly, you can unlock personal possibilities in an inspiring and powerful environment. 2 High Intensity Interval Workouts per week Before & After photos & physical assessments Weekly (confidential) weigh-ins A nutrition plan & recipes Meal journaling and feedback 1 red resistance band At home workouts Secret FB group to connect with class Unlimited support from instructor & other moms in class NO GIMMICKS! You will work hard and get REAL RESULTS! This class is for moms only, no children. It is recommended that you be at least 3 months postpartum before beginning this program. Upcoming Sessions: Spring in Louisville -Tuesdays and Thursdays 5:30am-6:30am at The Parklands of Beckley Creek (meeting at Beckley Creek Playground)- April 18th through June 8th **ONLY 7 SPOTS LEFT** -Mondays and Wednesdays 5:30am-6:30am at HOUSE OF BOOM in Middletown (right of the Gene Snyder)- April 17th through June 7th **ONLY 3 SPOTS LEFT** -Mondays and Wednesdays 7:00pm-8:00pm at the Lake Forest Lodge- April 17th through June 7th **ONLY 3 SPOTS LEFT** Pricing Session Price: $349 Current Stroller Strides/Stroller Barre member: $329 (enter code SSBBSAVE20 at checkout) Returning Body Back Moms: $299 (enter code IMBACKSAVE50 at checkout) EARLY BIRD PRICING! Sign up before March 15th and get $30 off! (enter code EARLYBIRD30 at checkout) Classes meet 2 times per week. You must be able to attend both classes to enroll. Space is limited. A $50 non-refundable deposit is required to hold your spot. Balance is due 1 week before session start. To pay deposit please email louisville@fit4mom.com. Cancellation Policy: Purchase of a Body Back session is non-refundable and non-transferable. If you are unable to make a class your instructor will provide an at home workout.

There are only a few spots left in our The Parklands of Floyds Fork BODY BACK session! Grab your spot before it's too late! Email us at louisville@fit4mom.com for more info. NOW IS YOUR TIME, MAMA! #f4mlou #backtofocusingonyou #feelconfidentagain

Morning Body Back at House of Boom!

Morning Body Back at House of Boom!

Body Back® is a results-based workout designed specifically for moms only. Whether you just had a baby, or had a baby twenty years ago, it will help you get your body back. More importantly, you can unlock personal possibilities in an inspiring and powerful environment. 2 High Intensity Interval Workouts per week Before & After photos & physical assessments Weekly (confidential) weigh-ins A nutrition plan & recipes Meal journaling and feedback 1 red resistance band At home workouts Secret FB group to connect with class Unlimited support from instructor & other moms in class NO GIMMICKS! You will work hard and get REAL RESULTS! This class is for moms only, no children. It is recommended that you be at least 3 months postpartum before beginning this program. Upcoming Sessions: Spring in Louisville -Mondays and Wednesdays 5:30am-6:30am at HOUSE OF BOOM in Middletown (right of the Gene Snyder)- April 17th through June 7th **ONLY 3 SPOTS LEFT** -Mondays and Wednesdays 7:00pm-8:00pm at the Lake Forest Lodge- April 17th through June 7th **ONLY 3 SPOTS LEFT** -Tuesdays and Thursdays 5:30am-6:30am at The Parklands of Beckley Creek (meeting at Beckley Creek Playground)- April 18th through June 8th **ONLY 7 SPOTS LEFT** Pricing Session Price: $349 Current Stroller Strides/Stroller Barre member: $329 (enter code SSBBSAVE20 at checkout) Returning Body Back Moms: $299 (enter code IMBACKSAVE50 at checkout) EARLY BIRD PRICING! Sign up before March 15th and get $30 off! (enter code EARLYBIRD30 at checkout) Classes meet 2 times per week. You must be able to attend both classes to enroll. Space is limited. A $50 non-refundable deposit is required to hold your spot. Balance is due 1 week before session start. To pay deposit please email louisville@fit4mom.com. Cancellation Policy: Purchase of a Body Back session is non-refundable and non-transferable. If you are unable to make a class your instructor will provide an at home workout.

Evening Body Back at the Lake Forest Lodge!

Evening Body Back at the Lake Forest Lodge!

Body Back® is a results-based workout designed specifically for moms only. Whether you just had a baby, or had a baby twenty years ago, it will help you get your body back. More importantly, you can unlock personal possibilities in an inspiring and powerful environment. 2 High Intensity Interval Workouts per week Before & After photos & physical assessments Weekly (confidential) weigh-ins A nutrition plan & recipes Meal journaling and feedback 1 red resistance band At home workouts Secret FB group to connect with class Unlimited support from instructor & other moms in class NO GIMMICKS! You will work hard and get REAL RESULTS! This class is for moms only, no children. It is recommended that you be at least 3 months postpartum before beginning this program. Upcoming Sessions: Spring in Louisville -Mondays and Wednesdays 7:00pm-8:00pm at the Lake Forest Lodge- April 17th through June 7th **ONLY 3 SPOTS LEFT** -Mondays and Wednesdays 5:30am-6:30am at HOUSE OF BOOM in Middletown (right of the Gene Snyder)- April 17th through June 7th **ONLY 3 SPOTS LEFT** -Tuesdays and Thursdays 5:30am-6:30am at The Parklands of Beckley Creek (meeting at Beckley Creek Playground)- April 18th through June 8th **ONLY 7 SPOTS LEFT** Pricing Session Price: $349 Current Stroller Strides/Stroller Barre member: $329 (enter code SSBBSAVE20 at checkout) Returning Body Back Moms: $299 (enter code IMBACKSAVE50 at checkout) EARLY BIRD PRICING! Sign up before March 15th and get $30 off! (enter code EARLYBIRD30 at checkout) Classes meet 2 times per week. You must be able to attend both classes to enroll. Space is limited. A $50 non-refundable deposit is required to hold your spot. Balance is due 1 week before session start. To pay deposit please email louisville@fit4mom.com. Cancellation Policy: Purchase of a Body Back session is non-refundable and non-transferable. If you are unable to make a class your instructor will provide an at home workout.

Morning Body Back at the Parklands!

Morning Body Back at the Parklands!

Body Back® is a results-based workout designed specifically for moms only. Whether you just had a baby, or had a baby twenty years ago, it will help you get your body back. More importantly, you can unlock personal possibilities in an inspiring and powerful environment. 2 High Intensity Interval Workouts per week Before & After photos & physical assessments Weekly (confidential) weigh-ins A nutrition plan & recipes Meal journaling and feedback 1 red resistance band At home workouts Secret FB group to connect with class Unlimited support from instructor & other moms in class NO GIMMICKS! You will work hard and get REAL RESULTS! This class is for moms only, no children. It is recommended that you be at least 3 months postpartum before beginning this program. Upcoming Sessions: Spring in Louisville -Tuesdays and Thursdays 5:30am-6:30am at The Parklands of Beckley Creek (meeting at Beckley Creek Playground)- April 18th through June 8th **ONLY 7 SPOTS LEFT** -Mondays and Wednesdays 5:30am-6:30am at HOUSE OF BOOM in Middletown (right of the Gene Snyder)- April 17th through June 7th **ONLY 3 SPOTS LEFT** -Mondays and Wednesdays 7:00pm-8:00pm at the Lake Forest Lodge- April 17th through June 7th **ONLY 3 SPOTS LEFT** Pricing Session Price: $349 Current Stroller Strides/Stroller Barre member: $329 (enter code SSBBSAVE20 at checkout) Returning Body Back Moms: $299 (enter code IMBACKSAVE50 at checkout) EARLY BIRD PRICING! Sign up before March 15th and get $30 off! (enter code EARLYBIRD30 at checkout) Classes meet 2 times per week. You must be able to attend both classes to enroll. Space is limited. A $50 non-refundable deposit is required to hold your spot. Balance is due 1 week before session start. To pay deposit please email louisville@fit4mom.com. Cancellation Policy: Purchase of a Body Back session is non-refundable and non-transferable. If you are unable to make a class your instructor will provide an at home workout.

BBC

When you're live on BBC News giving an important interview, but your kids really don't care... 😂 (Via Newsbeat)

This. Is. Alllll of us. #themotherhoodisreal

Whether you’re looking to reclaim closet space or add to your wardrobe, Ivory Consignment [@consignivory] has you covered. Get your spring cleaning and spring shopping done at one place! Learn more at consignivory.com.

These 14 #strong Mamas lost 166.8 pounds over the last 8 weeks. Now it's your turn. Enrollment is OPEN for our Spring sessions... beginning in April! #bodyback #believethehype #f4mlou

SUMMER CAMP with KING LOUIE’S and KGA! NOW is the time to ENROLL your kids for camp, Mamas! King Louie’s and KGA have partnered up to give your kids the most FUN and most ACTIVE summer of FUN! Visit King Louie's Athletic Complex's website or call (502) 254-1010 to find out more about this one of a kind Camp! And HURRY! Spots are filling FAST!

Kickoff Class- We're Strolling Outside!

Kickoff Class- We're Strolling Outside!

That's right Mamas... we're HEADED BACK OUTSIDE! Join us on April 1st at The Parklands for a FREE Stroller Strides class! After our sweat sesh is over, stick around with the littles for a play date at the Beckley Creek Playground! Grab a friend, grab that stroller and let's get strolling! **You DO NOT need to be a member to attend!** NOTE: During the Spring/ Summer months of 17' we will also hold additional classes at the UofL Shelbyhurst Campus! Check out our schedule at louisville.fit4mom.com for more classes, class times and locations!

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