Fit4Baby® is a once-a-week fitness program designed just for expecting mamas. The workouts are designed for a pregnant woman’s changing body and taught by instructors certified in ACOG guidelines. This program caters to each individual moms fitness level and stage of pregnancy. Healthy mamas equal healthy babies!

Email Cass and Jess at for more info or to enroll.

A medical authorization is required for participation in Fit4Baby. Please click HERE to download the form.

**There must be at least 6 expecting Mamas enrolled to hold each session. NO REFUNDS will be given unless a session is not filled. If a session is not filled, a full refund will be given.**

Sorry, we don't have any schedule info for this month.
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