Our Team

My name is Jess and I am a former Attorney turned stay at home mom turned Fit4Mom franchise owner. I was born and raised in Darnestown, Maryland and moved to San Diego, CA for law school. After practicing law for several years I decided that being miserable all the time and never seeing my daughter was not what I wanted for my life. So I quit my job, packed up my husband (a Louisville native), daughter, and our two labrador retrievers and somehow made it here. We are in love with this City and all it has to offer. San Diego will always have a special place in our hearts but now Louisville feels like home. I am so excited to bring Fit4Mom and a little piece of California to you!

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Hi, my name is Cassie! I was born in IL, raised in CA and KY but also spent some time in FL! My hubby's name is Ryan and we have all girls in this house! Keightley (yellow lab, 8 years old), Hadley (6) and Mila (4) and Hammie the hampster (1).

I am a former Master Hair Color Specialist from an Aveda salon and loved it. After learning that we were moving to Lexington, KY for my husbands past job, I decided to give the whole stay at home Mom thing a try! I loved it but it was HARD. Especially in a new city with a family and zero friends. Life became much more exciting when I found FIT4MOM. I fell in love with EVERYTHING about it. We later moved back to Louisville and I couldn't imaging life without it.

We hope that you enjoy FIT4MOM Louisville just as much as Jess (my business partner wifey, haha) and I do. Life would not be the same without this amazing community.


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I am Jessica K! I was born and raised in Louisville! I graduated from the University of Dayton, and have my Masters degree from UofL. During the day, I am an Investment Planner for Northwestern Mutual. I have a two year old, Olivia and am expecting my second child, Max, in July. I have been working out with Fit4Mom since June 2015 and joined the Fit4Mom team in December 2015. I am a ACE Certified fitness instructor and have LOVED the Fit4Mom Community!

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Hi! My name is Heather Howard. I was born in Fort Thomas Kentucky and have lived in Texas, Ohio, Georgia, and back to Kentucky!

I went to school at Northern Kentucky University for a bachelors degree in international studies with a concentration in Asian cultures and my minor was in Japanese. It's a mouthful to say I went to learn that I just like people :).

I moved to Louisville in November 2008 for my now husband and a job in importing and exporting. In the spring of 2010 I was laid off during the recession.

I researched internally for a solution and found love of fitness and people! Now I have an ACE Personal Training Certification since 2012. I teach TRX and have an adorable son named John with one on the way! When I found stroller strides I knew it was for me. A club of mom's gathered together to better themselves and be a great example for children couldn't be more on my path. Fitness is my passion and my children are my love. To combine those into one activity is priceless...

I can't wait to continue to share those days with you ladies. Thank you for letting me.

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I was born & raised in NKY. Not a fan of the winters I decided to attend college somewhere warmer. Somewhere I could work on my studies & tan! After living in FL for 13 years, my husband & I decided to move back closer to family. Plus I don't tan, so it was time to take my freckled self back! I didn't know anyone in Louisville and luckily stumbled upon Stroller Strides. I have always been athletic and active so partnered with the village, this was a perfect fit. I loved it so much, I decided to become an AFAA certified personal trainer & get Stroller Strides certified to teach classes of my own!

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My name is Elizabeth Steinert and I was born and raised in Louisville, KY. I graduated from Eastern Kentucky University with a degree in Education of the Deaf and Hard-of-Hearing (P-12) and Elementary Education. I later went to Bellarmine for my masters as a Literacy Specialist (P-12). I am currently a teacher of the deaf and I focus on language development with preschool and elementary students. I absolutely LOVE what I do, but I also love to MOVE! After having Adeline, I found it difficult to find time for me to exercise. Last December I found Stroller Strides and have absolutely fallen in love! I am now certified through Fit4Mom to teach Body Back. This is an amazing group of mamas and I am so grateful to be a part of this Village.

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Hi! My name is Kiley Pattar. I was born and raised in Muncie, IN, went to IU Bloomington for college, moved to Indianapolis, and then on to Louisville! My husband, Guru, and I moved to Louisville in June of 2015 with our now 2 year old, Mira, and we just welcomed another baby girl, Nori, in August!

I have a Bachelors degree in elementary education and a Masters degree in secondary education. I was a teacher for 6 years before becoming a stay at home mom to my two girls. I've always loved kids and planning the play dates for our littles is a great addition to being a stay at home mom. I am so thankful to have found a family here in Our Village and could not be more thankful to be a part of the Fit4mom team!

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Hi! My name is Carla Walker. I was born and raised in southern Maine, went to Providence College in RI, and then moved to Boston, MA, where I lived for the next 15 years. My husband and I moved to Louisville in the Spring of 2015 and I had my son, Tristan, in the Spring of 2016. I am a New England girl at heart, but thanks to Fit4Mom I am really starting to enjoy my new home, too!

My undergrad degree is in Elementary and Special Education and I recently earned my Master’s degree in Autism and Applied Behavior Analysis. I have worked as a teacher and as an event planner/executive assistant and have learned I love both worlds. For right now, though, I am enjoying being a stay at home mom and am looking forward to my new venture with Fit4Mom!

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